Discovering The Benefits Of Rolfing California

By Lila Bryant


Rolfing is a lesser known healing art than acupuncture, chiropractics, massage, Reiki and others. Rolfing California practitioners and others are known for using deeper and more aggressive pressure. The process which many term Structural Integration works to release tension and reshape the fascia which is extremely thin tissue made up of threads which run in opposite overlaid patterns beneath the skin.

Although, while chiropractics focus on skeletal aspects of the body, rolfing focuses on the fascia. The practice is based on a pattern of 10 treatments called a recipe. Many who work with these practitioners to alleviate pain, stress and emotional blockage indicate the benefits are far more reaching as well.

Unlike massage in which there are a number of styles for different needs, rolfing is a whole body practice. Based on a recipe which involves ten visits to a practitioner, the practice unlike massage has specific applications which are used in sequence. To get the most out of rolfing, it is important that individuals attend all ten sessions.

Individuals will learn how to conduct movement sessions which are based on rolfing principles. Lessons in how to practice tissue building and restructuring techniques are one of the most important aspects of the learning process and will be offered throughout different study periods. Whether an individual has previous training or otherwise, it is important that all students complete the professional ethics training associated with the practice.

Individuals working with practitioners often find benefits worth the discomfort most feel after a session. For those with extremely sensitive skin, or who have a fear of being touched, the practice may not be the best option. It is up to each person to decide whether rolfing may be beneficial based on individual comfort levels.

It has yet to be discovered why placing pressure and remolding the fascia threads provide such results. Some believe it is due to the remolding of the tissue and that a great deal of emotional trauma with life events which the practice helps to release. This theory is akin to the same theory that individuals tend to store stress in various parts of the body. After which, the blockage of energy in the cellular structure later causes the development of cancer and other terminal illness.

Those who work with practitioners for a full recipe often have great things to say about this healing art. As with all practices, individuals always need check with a primary care provider or holistic practitioner to determine which practices may work best for current needs. Most holistic practitioners and traditional medical staff support the practice as an add-on, if not primary medical care for a number of conditions.

Whether massage, deep energy work, Reiki or other healing art, there are a number of individuals who have testified to the benefits of the practice. It is a form of healing that has seen a resurgence in recent years after somewhat of a drop-off between the 1990s and 2000s. Largely because of concern over structural integration, and invalid research by researchers who do not understand the process, the recipe, or the ongoing benefits of the practice.




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