Exercise with a hoop
Many women and girls like the easiest thing in sports equipment, which does not take up much space in the apartment, you can use it in any room, just to get a room to relax. That's right, it's collar. It is popular for a long time and he remembers his grandmother of modern girls. He said he bought those who want to make the middle elegant Surprisingly, it turned out! It had to be dealt with on a regular basis with the hoop and waist significantly reduced in size. By the way, it came from modern America hoop, where he described the hula hoop. Although in ancient Egypt used a beautiful collar in order to make the figure more beautiful and attractive. Only those hoops were made of chrome. What are the modern hoops? Simple plastic and steel. As for the first, it is very light and is effective for weight loss. He can deal with children. For adults, it is possible to take some plastic wrap and twist them at one time or sand casting inside the ring, and cereals, then