Discovering The Practice Of Rolfing Therapy San Diego

By Amy Kennedy


In most cases, people make an appointment for a massage in order to release stress and become more relaxed. While this is the case, there are also other forms which work to treat various muscle and other conditions. In the case of rolfing therapy San Diego, the practice is considered a holistic form of medicine which is similar to massage though works on a much deeper level to reintegrate body structure.

Sometimes known as "the recipe, " rolfing generally consist of ten consecutive sessions of body manipulation and deep manual therapy. As this is the case, the service is now being offered as part of a number of chiropractic wellness plans. Generally, a wellness plan in this area will include an adjustment, followed by exercise therapy, then a deep manual therapy massage along with rolfing. While this is the case, the practice still remains skeptical among other medical professionals including doctors, psychiatrists and psychologists.

Creator Ida Rolf for whom the therapy is named, believed that an energy field surrounding the body, what many know as chi can be realigned with the gravitational fields of the earth to provide healing. As a result, many whom work in this area use a combination of body work methods and styles. Whereas, most all believe that the best method in which to bring this energy to the surface is through body manipulation and deep manual therapy.

While massage is often considered a practice created to relax body, mind and soul, rolfing can often be painful. In addition, as the pressure goes deep into the structural aspects of the body, many recipients have also seen a variety of emotional reactions during and after the process. In some cases, emotional reactions can be so severe, psychotherapy is a necessary to help balance out emotions.

In more basic terms, the creator of this treatment often considered a pseudo science, believes the body is part and parcel to the earth. As such, by pulling the body toward that energy, there is a healing effect. While this is the case, as with many other forms of natural or holistic medicine, there remain a number of skeptics.

Most providers believe as Rolf, that the body is in a continuous struggle with regards to gravity. As this is the case, gravity tends to shorten the fascia which can often lead to a number if diseases, illnesses and disorders. In order to combat the possibility and potential of these conditions, rolfing is used to motivate movement and eliminate pain by lengthening the fascia.

One lengthened, the fascia allows for better and improved movement. As during treatment, the fascia is also reorganized, the entire body is often healthier and has a stronger immune system. While this is the case, there are some individuals whom might need to continue treatment past the initial ten sessions.

While often referred to as energy work, body work or massage, rolfing is in a class of its own. For, the practice goes far beyond working with the muscles and skeletal structure and works with the internal aspects of the body. As such, a number of Osteopaths are now using the service on a regular basis in association with other treatments.




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