A Guide To Rehab Following Lumbar Fusion
Spinal surgery is an invasive and delicate procedure that requires tremendous after care for safe and efficient recovery. Such intervention is often implemented where injuries to the back have occurred or to correct the damage caused by degeneration and chronic conditions. Rehab following lumbar fusion involves a number of steps to achieve a full recovery including range of motion and flexibility.
The first stage of the rehabilitation process involves limiting movement. While the metal instrumentation that is inserted in the back for correction and support can sustain pressure, it requires minimal movement of soft tissues and nerves to ensure that the spine remains in the ideal condition. Wounds may take up to 6 weeks to heal and should be inspected to ensure that it does not become infected.
All patients are provided a strict regime in terms of limited movement for 6 weeks to 3 months after surgery. One will not have to attended to tasks that include collecting items from the floor and instead a grabbing device will be provided. Putting clothes on can be completed in a restricted manner that will minimize poor spinal motion.
During the initial 6 week period, it is important to participate in exercises that are structured and are gentle on the lumbar region. Such methods have been developed with the aim of relieving the severe pressure that is implemented on the delicate spinal column including suitable swimming measures. One may not perform flips, kicks or make use of exercise equipment.
It is in the first 3 months that one is not advised to bath because the constant bending will place pressure on the spine. Patients should be able to perform showers with care taken to remain stable and to prevent against slips or falls. Using a chair and similar features can aid in preventing against injuries due to a sudden fall.
The strength of bones and the fusion of the vertebrae will require adequate sources of protein, calcium, and minerals. Dietary modifications may include the use of supplements to ensure that the best possible healing processes take place. Remaining hydrated and consuming a balanced diet can assist in facilitating the recovery process.
Individuals are required to visit with a physical therapist for a few weeks after surgery has been performed. Light stretches and implementing aerobics down the line aims to enhance flexibility and circulation for healing to take place. A surgeon will aid in determining the healthiest and balanced operation while relieving restrictions in physical operation.
The first stage of the rehabilitation process involves limiting movement. While the metal instrumentation that is inserted in the back for correction and support can sustain pressure, it requires minimal movement of soft tissues and nerves to ensure that the spine remains in the ideal condition. Wounds may take up to 6 weeks to heal and should be inspected to ensure that it does not become infected.
All patients are provided a strict regime in terms of limited movement for 6 weeks to 3 months after surgery. One will not have to attended to tasks that include collecting items from the floor and instead a grabbing device will be provided. Putting clothes on can be completed in a restricted manner that will minimize poor spinal motion.
During the initial 6 week period, it is important to participate in exercises that are structured and are gentle on the lumbar region. Such methods have been developed with the aim of relieving the severe pressure that is implemented on the delicate spinal column including suitable swimming measures. One may not perform flips, kicks or make use of exercise equipment.
It is in the first 3 months that one is not advised to bath because the constant bending will place pressure on the spine. Patients should be able to perform showers with care taken to remain stable and to prevent against slips or falls. Using a chair and similar features can aid in preventing against injuries due to a sudden fall.
The strength of bones and the fusion of the vertebrae will require adequate sources of protein, calcium, and minerals. Dietary modifications may include the use of supplements to ensure that the best possible healing processes take place. Remaining hydrated and consuming a balanced diet can assist in facilitating the recovery process.
Individuals are required to visit with a physical therapist for a few weeks after surgery has been performed. Light stretches and implementing aerobics down the line aims to enhance flexibility and circulation for healing to take place. A surgeon will aid in determining the healthiest and balanced operation while relieving restrictions in physical operation.
About the Author:
Neil P. Hines is passionate about providing intelligent, unbiased and highly relevant medical information for people dealing with a wide range of pain conditions and related orthopedic needs, including back pain, knee pain, joint replacements, sports medicine, lumbar fusion and more. If you are interested in learning more about lumbar fusion doctors PA he recommends that you visit his friends at St. Mary Medical Center.
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